Massage for Health and Wellbeing

Specialising in Myofascial Release Therapy (MFR); integrating breathwork & hands-on energy work

Hi there, welcome to Massage for Health and Wellbeing!

I’m guessing that you are probably looking for a hands-on bodywork session in North Devon, and that’s why you are reading this page. I really appreciate the fact that you are spending some of your precious time and energy today working out whether a session with me, will work for you.

So, what is it that I do? And exactly how do I help people?

I offer a mixture of bodywork: static touch work, tissue manipulation, mobilisation, stretching, breath and energy work. I sit with a client before hands-on work commences and we discuss what the client needs in line with where they are in that session. We take in to consideration clinical / emotional / movement/ energetic history, and then we see how the client’s body is communicating or presenting. During hands-on work we then see if there is a correlation between the two. Usually there is an origin of pain, or “stuck-ness,” or reduced range of movement, or felt sense in their emotional world of holding – and they are not sure what it is. Their energy may be lacking and they want to understand or identify why that is. Some clients feel that there is a direct link between the physical pain they are experiencing and emotions/memories/feelings that they are “holding” on to, and don’t know how to “release” that holding. In all cases when physical pain is reduced in the body through these sessions there is an assured sense of relief and a hopeful way forward, however that might look for each client.
Relaxation massage is great for undwinding and beginning to feel whole in the body again. I do not offer this treatment but I can recommend a number of therapists who I’ve received treatments from.
Each client has unique needs and requirements, therefore each session is tailored to their needs based on what the client says, but perhaps more importantly what the body says when the hands-on work begins. It is so important for each of us to remember that…the body keeps the score!

Treatments

Each of these treatments can be booked seperately or you can have a treatment that includes all three

Trauma Release

Scar Tissue Work

Myofascial Release Therapy (MFR)

Testimonials

Get in touch

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